We make sure parents know that they are not alone and that the Life With A Baby family including its volunteers are there to support, educate, and connect.
Become a Member
Join us for a unique 5-week gentle mom and baby yoga class – stretch, strengthen, and connect to your postpartum body. Mom & Baby Yoga is best suited for moms with pre-mobile children. We recommend it for babies 9-months or younger only so that you are not chasing your kiddo around during class! However, anyone is welcome, make this class you own! Let your little one toddle around, or perhaps they are taking a snooze – that is okay! Move through creative flowing sequences that balance effort with ease. This class is designed to strengthen and enhance flexibility. Synchronizing breath with movement, students explore a variety of postures and dynamic transitions that inspire and energize.
Dates: Wednesday, Jan 27-Feb 24
Cost: $70 for the 5-week session
This class is online in a live-taught, interactive format through Zoom with Encore Fitness and Health. Classes are 45 minutes long.
Please join us for our first ever Virtual Coffee Chat.
Grab your favorite coffee or tea and come meet some new friends and moms within our community.
Let's talk about anything we want.
This event will be held via zoom. Link will be sent to the those that register,