Life With A Baby upcoming events

Postpartum Depression & Anxiety Support Group - Virtual (Monday, April 13, 2026)

Mon, 13 Apr 2026 15:00:00 GMT

For mothers and birthing people in Ontario

This is a group for mothers who are looking to connect with other moms. It can be helpful for those currently dealing with symptoms of postpartum depression/anxiety including low mood, irritability, crying, difficulty eating/sleeping, intrusive thoughts etc. This group will give you the opportunity to connect with other women and get support and education regarding postpartum mood, as well as strategies for coping, resources and referrals.

Note that this is a therapeutic group. An intake will be conducted by our therapist for all those interested in participating to ensure the right fit for group therapy.

Please only sign up if you are able to attend all sessions. There is a fee for this program, but we are providing it free to members who need it. The supportive group environment works best with everyone attending each session.
The group will once a week from Monday, April 13 to Monday, May 25.
PLEASE NOTE - THERE WILL NOT BE A CLASS ON MONDAY MAY 18TH.

If you are not already a LWAB member, you can become one FREE by visiting https://lifewithababy.com/sign-up.

This group does have some exclusions, where it is not a great fit for those who are experiencing severe PMADs, or those who are experiencing acute crisis.

Format:

Services are being offered ONLINE via HIPPA compliant Zoom Application.

If you are interested in more information, please contact info@lifewithababy.com.

Parenting Outside the Box (Thursday, May 21, 2026)

Thu, 21 May 2026 17:00:00 GMT

Parenting Outside the Box is a 6-week virtual group therapy program designed to bring together parents and caregivers who feel they do not fit the traditional family mold.

This group hopes to support those who feel more isolated due to a non-traditional family structure or any other reason.

The group is focused on bringing awareness to why many families feel they do not fit “inside the box” and provide a space to support those outside of the box to feel mentally well and embraced within their community.

I look forward to seeing you and providing support.
Katy - Pychotherapy Student - RP qualifying under the supervision of Samantha Cohen MSW, RSW Registered Social Worker

Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

Please review your confirmation and reminder email for the Zoom link.

Storytime & Craft at Tiny Otters Playspace (Tuesday, May 26, 2026)

Tue, 26 May 2026 14:00:00 GMT

Join us for a Storytime & Craft at Tiny Otters Playspace that will begin around 10:15am in their cozy reading/art area. All craft supplies will be provided.

This brand new playspace features a huge role-play area, slides, monkey bars, a little sandbox, and much much more. So be prepared to have fun and get a little messy. There’s seating areas throughout, a designated snacking area, and child-friendly washrooms.

LWAB members receive a special discounted price.

Pay at the door:
12+ months - $13.60+HST per child + parent pair
0-12 months - free with a paid sibling, otherwise $13.60+HST

Parents are offered free coffee or tea, and each child will receive a small free snack or balloon.

Can't wait to see you there,
Marina - LWAB host

Please read your confirmation and reminder emails for additional information.
Please check your email before leaving for the event in case of any change or cancellation.

Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

Parenting Outside the Box (Thursday, May 28, 2026)

Thu, 28 May 2026 17:00:00 GMT

Parenting Outside the Box is a 6-week virtual group therapy program designed to bring together parents and caregivers who feel they do not fit the traditional family mold.

This group hopes to support those who feel more isolated due to a non-traditional family structure or any other reason.

I look forward to seeing you and providing support.
Katy - Pychotherapy Student - RP qualifying under the supervision of Samantha Cohen MSW, RSW Registered Social Worker

Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

Please review your confirmation and reminder email for the Zoom link.

Floras’ Walk - Vaughan (Sunday, May 31, 2026)

Sun, 31 May 2026 14:00:00 GMT

Walk with us for Maternal Mental Health!

Join Team Nest Health in Vaughan. We walk for the third year in a row to spread awareness and raise funds for perinatal mental health!

1 in 5 moms experience postpartum depression or anxiety.
Flora’s Walk exists so no mother walks through that alone.

This May 31st, we’re meeting at Chatfield District Park to walk, raise awareness, raise funds, and show up for our community.

✨ Strollers welcome. Kids welcome. Partners welcome. All hearts welcome.

Chatfield District Park

️ Sunday May 31st @ 10 AM

☕ Snacks, water & coffee provided

Face painting for the kids!

Hoping to have the fire truck join us again this year!

Donation Drive/Silent Auction.

P.S. Even if you can’t walk, you can still make a difference. Share this event, or donate through the link.

Be part of the movement for change!

If you would like to fundraise with us you can join our team or simplydonate by clicking here: https://www.canadahelps.org/en/charities/healthy-start-healthy-future-inc/p2p/FlorasWalk2026/team/floras-walk-vaughan-the-nest-health-team

Thank you for all your support and hope to see you at the walk in Vaughan!

Together we can prioritize women’s health, break the stigma surrounding perinatal mental health challenges, and ensure more mothers/birthers/parents (and their families) get the support they deserve.

Flora's Walk 2026 Sponsorship (Sunday, May 31, 2026)

Mon, 01 Jun 2026 01:00:00 GMT

Your Sponsorship Saves Lives!

What is Flora’s Walk?

Flora’s Walk is Canada’s largest perinatal mental health fundraiser taking place in over 50 cities across Canada. The event culminates in May, World Maternal Mental Health Month, where, after months of fundraising and planning, walks and events are held in cities across Canada throughout the month of May to call attention to the need for improved perinatal mental health care.

Who was Flora?

Flora’s Walk is named about Canadian mother, Flora, who tragically lost her life in 2022 to undetected and undiagnosed and untreated postpartum psychosis. We honour Flora and all those who have lost their lives to perinatal mental illness and fight for those struggling to receive care.

Read about Flora’s Story HERE

See our Flora’s Walk 2024 Photo Gallery HERE

The Impact of Flora’s Walk

Since 2022, over 100 organizations who have received funds through Flora’s Walk have provided free to low cost support groups and therapy across Canada.

In 2023, at Flora’s Walk in Ottawa on Parliament Hill, the Minister of Mental Health and Addictions announced funding to start work on Canada’s first ever clinical national guidelines for perinatal mental health.

Mommy Coffee Chats - Vaughan (Wednesday, June 03, 2026)

Wed, 03 Jun 2026 17:15:00 GMT

Join me for a chat over tea or coffee.

With summertime approaching, let’s talk about the benefits of spending time outdoors: whether it is tending to a garden or potted plants, strolling around a pond, setting up a kiddie pool and more.

Let’s brainstorm some ideas on how to keep ourselves and our kids engaged, grounded and present.

Ideal age range: 0-6

See you there!

Marina-LWAB Host

Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

Please review your confirmation email and check your email before leaving for the event in case of any last minute changes or cancellation.

Parenting Outside the Box (Thursday, June 04, 2026)

Thu, 04 Jun 2026 17:00:00 GMT

Parenting Outside the Box is a 6-week virtual group therapy program designed to bring together parents and caregivers who feel they do not fit the traditional family mold.

This group hopes to support those who feel more isolated due to a non-traditional family structure or any other reason.

I look forward to seeing you and providing support.
Katy - Pychotherapy Student - RP qualifying under the supervision of Samantha Cohen MSW, RSW Registered Social Worker

Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

Please review your confirmation and reminder email for the Zoom link.

The Great Toilet Transition (Thursday, June 25, 2026)

Thu, 25 Jun 2026 14:00:00 GMT

The Great Toilet Transition

Potty training is a big milestone—and it doesn’t have to be stressful! Join us for an informative and practical session designed to help parents and caregivers guide young children through the transition from diapers to independence with confidence and ease.

In this webinar, you’ll learn:

When to start: Signs your child is ready for toilet training
Step-by-step strategies for a positive experience
Common challenges (and how to overcome them)
Tips for making potty time fun and stress-free

Whether you’re just starting or feeling stuck, this session will give you the tools and reassurance you need to make potty training a success for your little one.

Ideal age: 1-5

We can't wait to see you there!

Samantha - Monarch House

Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

Please reveiw your confirmation and reminder email for the Zoom link.

Supportive Transitions How to Unstick a Child Who Is Stuck (Thursday, August 20, 2026)

Thu, 20 Aug 2026 14:00:00 GMT

Supportive Transitions: How to Unstick a Child Who Is Stuck

Change can be hard for kids—whether it’s starting school, moving to a new home, or adjusting to everyday routines. This webinar is designed to help parents, caregivers, and educators understand why transitions can be challenging and how to make them smoother and less stressful for children.

In this session, you’ll learn:

Why transitions are difficult for some children
Practical strategies to prepare and support kids before, during, and after changes
Tools to reduce stress and build resilience
How to create predictable routines that foster security and confidence

Our goal is to give you actionable tips and reassurance so you can help children feel safe, supported, and ready for what’s next.

Ideal age: 2-12 years

We can’t wait to see you there!

Samantha - Monarch House

Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

Please review your confirmation and reminder email for the Zoom link.

Tiny Tornadoes: Helping Parents Navigate Big Emotions in Little Kids (Thursday, October 29, 2026)

Thu, 29 Oct 2026 14:00:00 GMT

Tiny Tornadoes: Helping Parents Navigate Big Emotions in Little Kids

Parenting young children can feel like living in the eye of a storm—one moment calm, the next a whirlwind of emotions. Tiny Tornadoes is a practical and compassionate presentation designed to help parents understand and respond to the emotional ups and downs of early childhood.

Through relatable examples, science-backed strategies, and interactive discussion, parents will learn:

Why young children experience intense emotions
How to regulate their own emotional responses during challenging moments
Tools to help children develop emotional awareness and resilience
Ways to turn emotional outbursts into opportunities for connection and growth

Whether you're dealing with tantrums, tears, or just trying to stay calm in the chaos, Tiny Tornadoes offers guidance and support to help you parent with confidence, empathy, and emotional clarity.

Ideal age: 1-5 years

We can't wait to see you there!

Samantha - Monarch House

Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

Please review your confirmation and reminder email for the Zoom link.

Breathe, Smile, Repeat - Mindfulness for Little Ones (Thursday, November 26, 2026)

Thu, 26 Nov 2026 15:00:00 GMT

Breathe, Smile, Repeat - Mindfulness for Little Ones

In today’s busy world, kids often feel overwhelmed by big emotions and constant stimulation. Mindfulness can help them slow down, feel calm, and build resilience. This webinar is designed for parents, caregivers, and educators who want to introduce mindfulness practices to children in fun and practical ways.

You’ll learn:

What mindfulness is and why it benefits kids
Easy, age-appropriate activities to practice at home or in the classroom
Tips for managing stress and big feelings through breathing and movement
How mindfulness supports focus, emotional regulation, and confidence

Join us to discover simple tools that make mindfulness engaging and enjoyable for children—helping them thrive in a fast-paced world.

Ideal age: 2-10 years

We can’t wait to see you there!

Samantha - Monarch House

Not already a Life With A Baby member? Please sign up HERE for our FREE membership to register for this event.

Please review your confirmation and reminder email for the Zoom link.