FREE *changed to 1 night workshop*: Managing Stress For Parents ~ Holland Landing

  • Thursday, September 03, 2015
  • 7:30 PM - 9:00 PM
  • Holland Landing Community Centre (Dalhousie Room on UPPER LEVEL) -- 19513 Yonge Street Holland Landing (5 minutes from Newmarket!)
  • 4

Registration

NEW! FREE WORKSHOP: 

Managing Stress For Parents 

1 session


In an effort to allow more parents to attend and more easily arrange for childcare, we have changed this to 1 night session "crash course" (originally was going to be 3 sessions).  Hope more are able to attend!


Let's face it... becoming a parent brings with it a whole set of new challenges and STRESS among all the joys.

Join us for this AMAZING workshop on MANAGING STRESS FOR NEW PARENTS!   Come as a couple, on your own or with a friend.   Come out with a new toolbox of tricks and tips to manage the stress to come in your journey as a parent. 


Agenda For the Program

  • Stress busters - fighting stress
  • What is Stress and Symptoms of stress
  • Source of Stress
  • Strategies to cope with stress
  • Action plan


Location: 

Holland Landing Community Centre (Dalhousie Room on UPPER LEVEL)  

19513 Yonge Street Holland Landing 

(5 minutes from Newmarket!)

map

Time: 7:30pm - 9:00pm


Presented by:

Patricia Chan

Peer Support Outreach

CMHA York and South Simcoe

www.cmha-yr.on.ca | Twitter: @CMHAYork Facebook: CMHAYork


THIS IS AN ADULT ONLY EVENT.  PLEASE FIND CARE FOR YOUR CHILDREN.  BABIES IN ARMS REQUIRING A PARENT ARE WELCOME.

 If plans change and you are no longer able to attend, please email connie@lifewithababy.com** 

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