Join us for our mommy yoga class! In a peaceful outdoor space, reap all the benefits of yoga taught by Maria Gevorgyan. She is a mom to 2 older girls, and wishes she had the support and knowledge when they were younger. She knows what it is like to be tired, sleepless, to have anxiety and everything that comes with it. Yoga, motivation and a good support team can help tremendously. Her website www.theyogaquest.com has links to Instagram and Facebook pages where everyone can find motivation, positivity, purpose, strength and balance.
Some benefits of our class:
-Meeting new moms and creating a support system in a safe and welcoming space.
Register for the class where mommies can relax and regenerate. After the first class we will have better idea which days are better for the majority and will try to accommodate accordingly based on registration. $5 will be collected upon arrival. Women of all ages and skill levels welcome.
Hope to see you there!