Holistic Mommy & Baby Class (suggest age: 6 weeks - 10 months)
Creating a circle of support for moms that pursue a holistic lifestyle, and facilitating friendships and new empowering knowledge.
It really does take a village and in our unique Thornhill/Richmond Hill region monthly series, you will be supported as a mother, as well as meet other new mothers in the Thornhill/Richmond Hill region. Every month, Naturopath Dr.Cynthia leads a class which includes a 10-15 min discussion on holistic care for both moms and babies, and the rest of the class will be filled with fun activities to explore baby’s senses, support social, visual, auditory development, and digestion. This is a 60min program.
These holistic-focused classes have their own special rhythm, following the needs of the babies. We start with a lively song with baby, then we move into a 10-15 min “holistic talk” segment (babies are right beside us watching or playing!). Following this, moms will stimulate baby with songs, rhymes, fingerplays, massage, and more. The class concludes with a group discussion, and relaxation/meditation.
Feb & March Topics - All things skin!
In this series, you'll learn information regarding holistic skincare for you and your new baby. Topics we discuss include:
· Natural skincare essentials for baby
· Remedies for common infant skin conditions (ie. eczema, cradle cap, baby acne, diaper rash, etc)
· Natural skincare essentials for mommy while nursing
· Healing remedies for common post-natal skin conditions (ie. perineal tears, hemorrhoids, stretch marks, skin laxity, melasma, sore or cracked nipples, etc)
Class Registration Information:
LWAB Member Price: $12 per class, or $20 for 2 classes.
Class Days: Wednesdays (once a month). Upcoming Class Dates: Feb 28, March 28, 2018.
Pre-registration for classes is required as space is limited, and to ensure that you receive notification of any last minute class changes or cancellations. Please register please here though the LWAB site and then head to my website for the online payment. https://cynthiakwongnd.ca/holistic-mommy-%26-baby
See you there!
Dr. Cynthia Wong, LWAB class leader
Jill Franks, LWAB Volunteer Community Manager Thornhill/Richmond Hill
Holistic Mommy & Baby Classes are facilitated by Naturopath, Dr. Cynthia. Dr. Cynthia specializes in holistic skincare and natural approaches to the well-being of mom and baby. She is also a LWAB member, and a new mommy of a baby girl (born July 2017)