A group for women who are currently dealing with symptoms of postpartum depression/anxiety including low mood, irritability, crying, difficulty eating/sleeping, intrusive thoughts etc. This 6 week group will give you the opportunity to connect with other women and get support and education regarding postpartum mood, as well as strategies for coping, resources and referrals. If you think you could benefit from more individualized support and education about PPD symptoms, please contact Michelle for group details (her contact information will be provided to you in your confirmation email once you register)
Non-walking infants welcome, please inquire about childcare for older children.
The group will be facilitated by Michelle Lavergne, a Social Worker in private practice who specializes in women's health. Michelle completed post-graduate training at the Postpartum Stress Centre in Philidelphia and has worked in Hospitals and Family Service Agencies. Michelle has a Master of Social Work degree and is a member in good standing with the Ontario College of Social Workers and Social Service Workers. She is also a member of the Ontario Association of Social Workers.
I hope to see you there,