Raising a baby is a wonderful experience but it is also a challenge. We get that. This year on Bell Let's Talk Day, we are hosting a low-key informal Pyjama Party for you to come out with your baby to meet other moms and chat. We'll have a speaker to give a short talk about self-care and what we can do to take better care of our selves while caring for our little ones.
We'll have a speaker taking about self-care and wellness followed by a 20 minute circle time, and 20 minutes of mingling.
Coffee/snacks will be provided.
Hosted by Krista
Talk lead by Tania Heinemann IBCLC, RNCP, RHN:
As a nutritionist and IBCLC who has facilitated a postpartum support group for six years, my role is to listen. How is your postpartum transition is going for you? As a Mom who experienced postpartum mood disorder more than once, I can deeply empathize with the challenges of the postpartum time and I will work with you to support, nutritive and encourage you during this delicates transition. With empathy.
One on one online or in person helps us feel more connected. Having very honest and transparent conversation with a safe person who understands and empathizes makes us feel heard and validated. This is a very gentle time in our lives, this Rite of Passage is not an easy road. I am here to offer you a unique individualized support consultation for your postpartum journey.
Whether your concerns are emotional support, breastfeeding/infant feeding support, nutrition consultations for digestion/adrenal/thyroid support or food sensitivity testing, I am here to help!
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