Raising a baby is a wonderful experience but it is also a challenge. We get that. This year on Bell Let's Talk Day, we are hosting a low-key informal Pajama Party for you to come out with your baby to meet other moms and chat. We'll have a speaker to give a short talk about self-care and what we can do to take better care of ourselves while caring for our little ones.
We'll have a speaker taking about self-care and wellness followed by a 20 minute circle time, and 20 minutes of mingling.
Coffee/snacks will be provided.
Hosted by Anna.
Talk lead by Mallory Becker, Registered Psychologist:
Mallory works in Private practice and has specialized training in maternal mental health. She also does a lot of work helping people with anxiety, depression and relationships. She also has a two year old son and is an expert at making blanket forts.In the spring, Mallory is opening a new multidisciplinary clinic called Pine Integrated Health Centre that will specialize in maternal health.
You can learn more about Mallory at www.mallorybecker.com and on social media.