Baby & Me Pajama Party @ Indigo Hillcrest (Ontario)

  • Wednesday, January 30, 2019
  • 11:00 AM - 12:00 PM
  • 9350 Yonge St, Richmond Hill, ON L4C 5G2
  • 0

Registration


Registration is closed

Raising a baby is a wonderful experience but it is also a challenge. We get that. This year on Bell Let's Talk Day, we are hosting a low-key informal Pajama Party for you to come out with your baby to meet other moms and chat.  We'll have a speaker to give a short talk about self-care and what we can do to take better care of ourselves while caring for our little ones. 

The speaker will talk about self-care and wellness followed by a 20 minute circle time, and 20 minutes of mingling. 

Coffee/snacks will be provided. 

Hosted by Denise.

Talk lead by Tamar Spilberg, Therapist, MSW RSW: 

Tamar Spilberg focused her entire career on cultivating skills needed to help people who are suffering. Tamar has helped children and adults dealing with all kinds of mental health afflictions, including anxiety disorders, social issues, eating disorders, depression, and self-esteem problems. She has helped repair dysfunctional family units, rekindle waning relationships, and re-open lines of communication among individuals locked in conflict. Tamar has extensive experience in helping those in abusive relationships, as well as people dealing with divorce, separation, and parenting, in a safe, and attentive therapeutic environment. Her space encourages profound sharing and communication.

Tamar's personal life has also given her an intimate and experiential insight into family dynamics. Tamar lives happily in Richmond Hill with her husband and four children, and her lifestyle embodies the balance she strives to share with her patients.

Find out more at balancethroughtherapy.ca


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