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The LWAB Baby & Me Fitness class is designed for pre-mobile babies.
This Baby-Friendly class allows mom to get a great workout AND attend to baby’s needs at any time. Classes are conducted in bare feet on brand new heated hardwood floors for you and your baby's comfort.
Each class provides a full body workout: cardio, muscular endurance, core work and flexibility. Benefit from increased energy, improved posture, less aches and pains and a stronger core.
This is a fantastic opportunity to connect with other new parents in your community.
There are baby changing facilities provided on-site.
Ideal age range - pre-mobile babies only
Cost & how to pay - $20. Link to pay will be included in your confirmation email after registration.
Hope you see you there,
Shirley - LWAB host and volunteer