Join us for a workshop on Infant Sleep
Feature Presenter: Laura Armstrong from Good Night Sleep Site
Join us for this informative and popular topic and learn the basics on:
- what healthy sleep habits should look like
- tips and tricks
- schedules
- sleep times / naps and schedules
- sleep training methods for consideration
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Laura Armstrong is a certified Sleep Consultant and mother to her amazing daughter Norah, and wife to her wonderful husband Daniel. They live in the west end of Toronto.While Norah started off as the perfect sleeper with time things regressed and she was no longer sleeping well, waking almost every 1-2 hours every night. Slowly the overtired cycle was created and Laura realized she needed help. Through her own research and with the help of her mom, a registered nurse (whose own children were all sleep trained), Laura and Dan created a plan that worked for her family and once again Norah was sleeping through the night and their family’s sleep debt was slowly chipped away.
This is what brought Laura to Alanna and Good Night Sleep Site. Laura never realized how much guidance and support one needs to get their child to sleep until she went through it herself. She understands the importance of sleep and wants to be able to help families in need. She knows the frustrations behind sleepless nights and overtired children and wants families to know that they’re not alone.
When Laura isn't helping families sleep, she works as a Registered Massage Therapist at her own practice in Toronto located in Roncesvalles Village, specializing in infant and family massage. Laura and her family also enjoy spending time up north at the cottage or just exploring the great city they live in.