Since every child is different and there is no set method that will work for every child, I think it's good to try different sleep training methods.
For my baby, we tried CIO method when she was around 8 months and it worked great. My husband and I tried all of the other methods before we did CIO and we found that for our baby, it was the only way she would fall asleep. Like Claire said above, my daughter would cry no matter which method we tried. And co-sleeping never worked for us because she wanted to play and not sleep. She's started to sleep through the night again after only a few days of the sleep training.
My baby also did a bowel movement just before falling asleep and I changed her everytime. Sometimes, she was close to falling alseep but I could not leave her in a dirty diaper over night.
For us, sleep training seems to be an on going issue. I wish it would be just one time thing but whenever we hit a milestone with our baby, it seems to interfere with her sleep.
Linda, whatever you do, I'm sure you'll do great! Let me know what worked for you and your baby:)