mom and baby yoga

  • Thursday, September 18, 2014
  • 11:00 AM - 12:00 PM
  • waterloo
  • 5


Registration is closed

Post natal yoga with your baby is ideal for parents grandparents and caregivers with babies that are pre crawling. this class focuses on providing physical relief from repetitive daily activities such as lifting , carrying and feeding and aims to aid in recover from pregnancy, to childbirth and stress. it is a great opportunity to connect with other parents and caregivers and learn how to integrate yoga into your "New" life. it is a great way to connect to your baby while you do yoga poses with them. you may also completely pamper yourself while your baby sleeps or pays

moms multiples are welcome

12$ + HST

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