Mom Yoga with Baby - 4-week Session

  • Wednesday, November 11, 2015
  • Wednesday, December 02, 2015
  • 4 sessions
  • Wednesday, November 11, 2015, 10:00 AM 11:00 AM (EST)
  • Wednesday, November 18, 2015, 10:00 AM 11:00 AM (EST)
  • Wednesday, November 25, 2015, 10:00 AM 11:00 AM (EST)
  • Wednesday, December 02, 2015, 10:00 AM 11:00 AM (EST)
  • World Class Karate, 7777 Keele St. Unit 7, Vaughan
  • 0

Registration

  • Four class pass - must pay in full online to secure spot.
  • Pre-registered drop in rate. If you do not pay online, bring exact change in cash.
  • No registration required - just show up. Cash only, exact change please.
Registration is closed

Mom Yoga with Baby Vaughan

This class is for moms to share quality time with their babies and other moms through an energizing yoga practice. The class will be around 45 - 60 minutes (depending on the babies' temperament!) with some time after for relaxing and chatting.

Moms will get to practice yoga and learn how to include baby in her practice. The class will mainly consist of poses for mom, incorporating and partnering with baby where possible, and with some baby yoga postures throughout. Postures will help mom refocus, regain strength and flexibility and soothe muscles from nursing and holding baby. During the class, moms may stop to feed or soothe baby and rejoin the practice when it is possible and comfortable to do so.

Babies from 6 weeks and NOT CRAWLING are welcomed. Previous yoga experience is not necessary, but is helpful. For baby, it is recommended not to practice for 2 days after any immunizations, though use your discretion in terms of baby's temperament.

4-week Session: you will be registered for Nov 11, 18, 25 and December 2. Fee must be paid online in full at registration, and one make-up class or transfer if space is available. 

If you are unable to attend at the last minute, you may attend the next class if there is space (you will receive a confirmation email). No shows will not receive a refund nor a 'make up' class.

Note: All proceeds go toward facility rental and programming for Life With A Baby.

--Debbi & Joel (born September 2015)
RYT-200 (Registered Yoga Teacher with Yoga Alliance)
debbi@lifewithababy.com

*** Please ensure that you read the entire registration confirmation email for contact info, guidelines and yoga practice notes. ***


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