Yoga for Mom and Baby (Weekly Afternoon Class)

  • Friday, June 10, 2016
  • 1:30 PM - 2:30 PM
  • Yoga Tree Richmond Hill, 360 Highway 7 East, Unit 1, Richmond Hill L4B 3Y7
  • 0

Registration

  • Pre-registered drop in rate, available until the day before class.

Registration is closed

Mom Yoga with Baby Vaughan

This class is for new moms to share quality time with their babies and other moms through an energizing yoga practice. The class will be around 60 minutes (depending on the babies' temperament!) with some time after for relaxing and chatting.

Moms will enjoy a vinyasa/ flow yoga practice and learn how to include baby in her practice. The class will mainly consist of poses for mom, incorporating and partnering with baby where possible, and with baby yoga postures throughout. Poses will help mom refocus, regain strength and flexibility and soothe muscles from nursing and holding baby. During the class, moms may stop to feed or soothe baby and rejoin the practice when it is possible and comfortable to do so.

Pre-mobile babies from 6 weeks old are welcome - the ideal age for participation is 2-6 months old. Previous yoga experience is not necessary, but is helpful. 

Bring a yoga mat, water, blanket and quiet toys for baby. Do not arrive more than 15 minutes early, as there is a class that ends at 1:15pm.

Full online payment guarantees your spot, and payment is non-refundable. Note: Due to very limited space at the Richmond Hill studio, there are no make up classes available for missed classes. Make-ups can only be done at the Vaughan studio class on Wednesday mornings.

If you do not pay online, your spot is NOT guaranteed - any walk-ins that arrive before you will be admitted to the class. 

Unregistered drop-in spots may be available, at a walk-in rate of $10, payable directly to Yoga Tree - please note that if the class is full, you will be turned away. 

--Debbi & Joel (born September 2015)
E-RYT-200 (Registered Yoga Teacher with Yoga Alliance)
debbi@lifewithababy.com

Do NOT call Yoga Tree for info, registration issues etc. Please contact the instructor directly or review the FAQ Document.

*** Please ensure that you read the entire registration confirmation email for contact info, guidelines and yoga practice notes. ***


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