Yoga for Mom and Baby (Vaughan)

  • Wednesday, August 10, 2016
  • 1:00 PM - 2:30 PM
  • Yoga Tree Vaughan, 9141 Keele Street, Vaughan
  • 6

Registration

  • Pre-registered drop in rate, available until the day before class.

Registration is closed

Summer registration is per class only. Please register for each class you wish to attend.
Note: time change is for August only due to Yoga Tree's teacher training.

Mom Yoga with Baby Vaughan

This class is for new moms to share quality time with their babies and other moms through an energizing yoga practice. The class will be around 60 minutes (depending on the babies' temperament!) with some time after for relaxing and chatting.

Moms will enjoy a vinyasa/ flow yoga practice and learn how to include baby in her practice. The class will mainly consist of poses for mom, incorporating and partnering with baby where possible, and with baby yoga postures throughout. Poses will help mom refocus, regain strength and flexibility and soothe muscles from nursing and holding baby. During the class, moms may stop to feed or soothe baby and rejoin the practice when it is possible and comfortable to do so.

Pre-mobile babies from 6 weeks old are welcome - the ideal age for participation is 2-6 months old. Previous yoga experience is not necessary, but is helpful. 

Bring a yoga mat, water, blanket and quiet toys for baby. If you do not have a mat, or forget yours, you can rent one directly from Yoga Tree.

If this will be the first time you've attended (any) class at Yoga Tree, please arrive 10 minutes early in order to complete and sign their waiver form.

Pre-registration and non-refundable payment guarantees your spot in the class. "No shows" will not receive a make-up class.

Unregistered drop-in spots may be available, at a walk-in rate of $10, payable directly to Yoga Tree - please note that if the class is full, you will be turned away.
If you do not register via LWAB for each class, your name will not be on the list at reception and you will have to pay the $10 walk-in rate.

--Debbi & Joel (born September 2015)
E-RYT-200 (Registered Yoga Teacher with Yoga Alliance)
debbi@lifewithababy.com
Note: this class will end in September when I return to work from maternity leave.

Do NOT call Yoga Tree for info, registration issues etc. Please contact the instructor directly or review the FAQ Document.

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