Meal Prep Made Easy - Online Challenge!

  • Monday, August 19, 2019
  • 7:00 AM
  • Friday, August 23, 2019
  • Online Challenge (e-mail)


  • All of the content will be sent though e-mail once payment is received.

Registration is closed

5 Days to Simple Meal Prep!

Are you dreading back to school meal prep? Do you want some helpful tips, ideas and recipes to help reduce the stress of it all?   

Join Dr. Jill Franks, PhD and Certified Health Coach from Wholesome Habits Health and Fitness Coaching, and a mom of two young girls (one starting JK in Sept) as she guides you through 5 days to simple meal planning.

All material is delivered right to your inbox!

This challenge includes:

  • Daily videos with tips and ideas to make meal plan seamless
  • Daily action steps to keep you accountable
  • Extended version of Dr. Jill Franks' Easy Peasy Recipe Book
  • My personal meal plan for the week
  • Printable meal plan template 
  • Printable shopping list template

Cost:  $25 (+hst) - an invoice will be e-mailed separately.

From my kitchen to yours - Thank you!!!

Don't forget to like my Facebook Page and Follow me in Instagram for more health and fitness tips!

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