Dr. Rob Raponi, ND will be covering essential supplements for both mom and baby. Breaking it down to what baby needs for proper growth, development and immune strengthening as well as what will keep mom happy, healthy and clear of any breast feeding brain fog.
He will also discuss what foods to introduce to baby to help with development of their digestive system, growth and development.
How to avoid colic by getting mom and baby on the best foods possible.
What mom can make sure to include in her diet to ensure she is healing and feeling her best!
What to bring:- A Yoga Mat - we will be sitting on the floor
- Snack and toys to keep baby occupied (or come alone if you can)
Please note: additional information will be sent out once you register with your confirmation email.
**This is a FREE event, but donations of $2-5 are appreciated :)
Jill Franks, PhD Human Kinetics and LWAB Volunteer Community Manager
**This event is exclusively for our members. Not yet a member?
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