Raising a baby is a wonderful experience but it is also a challenge. We get that. This year on Bell Let's Talk Day, we are hosting a low-key informal Pajama Party for you to come out with your baby to meet other moms and chat. We'll have a speaker to give a short talk about self-care and what we can do to take better care of ourselves while caring for our little ones.
The speaker will talk about self-care and wellness followed by a 20 minute circle time, and 20 minutes of mingling.
Coffee/snacks will be provided.
Hosted by Shirley Chen.
Talk lead by Jill Satin
Dr. Jillian Satin is a Clinical Psychologist registered with the College
of Psychologists of Ontario. She co-founded The Well Parents Centre in
Toronto, where she helps clients through pregnancy, postpartum,
infertility, and loss (https://www.wellparentscentre.com/).
She completed a Ph.D. in Clinical Psychology from The University of
British Columbia, an internship in Health Psychology from the London
Clinical Psychology Residency Consortium and a certificate in Perinatal
Mental Health from Postpartum Support International. Jillian is also the
proud mother of two cuties under 6.