Flow Yoga for Mom and Baby (Richmond Hill)

  • Monday, January 20, 2020
  • Monday, February 24, 2020
  • 5 sessions
  • Monday, January 20, 2020, 11:15 AM 12:15 PM (EST)
  • Monday, January 27, 2020, 11:15 AM 12:15 PM (EST)
  • Monday, February 03, 2020, 11:15 AM 12:15 PM (EST)
  • Monday, February 10, 2020, 11:15 AM 12:15 PM (EST)
  • Monday, February 24, 2020, 11:15 AM 12:15 PM (EST)
  • Yoga Tree Richmond Hill, 360 Highway 7 East, Unit 1, Richmond Hill L4B 3Y7


  • Please register here for the LWAB discount code.

Registration is closed

This is an energizing flow yoga class for new moms to share quality time with their babies. It is a supportive group for moms to practice yoga and the ideal way for new mothers to begin activity after birth.

Moms will experience flowing and challenging postures, as well as calming restorative time in a playful and safe environment for babies.

Poses will help mom refocus, regain strength and flexibility and soothe muscles from nursing and holding baby. Learn Baby Yoga poses to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your baby towards their next stage of development.

Note: During the class, moms may stop to feed or soothe baby and rejoin the practice when it is possible and comfortable to do so.

Babies from 6 weeks old and not actively crawling are welcome. Previous yoga experience is not necessary, but is helpful. 

** If you or your baby are sick, please stay home to rest and recover. Remember, there may be young infants with little or no immune system that may be vulnerable to exposure to illness **
Note: The teacher reserves the right to ask any ill attendees to leave the class. If this occurs, you will not be eligible for a makeup class.

Instructor: Jen


$32+HST for the two week session in January 
$48+HST for the three week session in February (no class Feb 17)

Limited Time Promo: January - February (5 weeks, no class Feb 17): $75+ HST. No refunds or makeups available if registering with the promo rate.

REGISTERING HERE DOES NOT RESERVE A SPOT IN THE CLASS. Please register on the harmonyoga.ca website by clicking on the class date you want to start on

  • 20% discount for LWAB members for online pre-payment. Register here first via LWAB to receive the discount code by email.
  • Cost will be pro-rated if there is space and you register after the start of the session
  • Single classes available at $18+HST per class, space permitting. Please register for the specific class(es) you want to attend.
  • No refunds for missed classes
  • Makeups by prior arrangement only and subject to availability
  • Drop in spots may be available at $25/ class

Note: If you do not submit payment online at the link provided in your email, your spot is NOT guaranteed – a subsequent registrant that does submit payment online will receive precedence.

For this location, there is limited space. Please do not drop in without confirming that there is space, to avoid being turned away at the door. 

What to bring

Bring a yoga mat, water, blanket and quiet toys for baby. If you do not have a mat, or forget yours, you can rent one directly from Yoga Tree.

There is NO SPACE for strollers, so please leave yours in the car. 

If this will be the first time you've attended (any) class at Yoga Tree, please arrive 10 minutes early in order to complete and sign their waiver form.

Please DO NOT CALL Yoga Tree for info, registration issues, cancellations etc. Any questions, please email info@harmonyoga.ca

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