Hey LWAB Fam! Get ready to shake it!

Calling all LWAB members who want to have some fun, get a great workout, and burn some serious calories! LWAB members are able to try the first class for free! 

Here are the details:

What: Zumba Fitness Class (think dance party meets workout!)

When: Mondays & Wednesdays 6:30-7:30pm

Where: Online via Zoom (or hybrid on Wednesdays - online and in Thorold)

Who: YOU! All levels welcome, no experience necessary!

Why Zumba?

It's a blast! Get ready to groove to upbeat music and forget you're even exercising.

It's a full-body workout. Tone up, improve your cardio, and boost your energy levels.

It's a great way to meet new people and socialize with fellow LWAB members.

Ready to join the party?

Comment below or send a message to instructor Rebecca Raby rebecca.raby@sympatico.ca to sign up! We can't wait to see you there!

P.S. Wear comfy clothes and sneakers you can move in. Water is a good idea too! Kids are welcome to crash the party!!