OH BABY what a deal! Come join us for a LWAB exclusive 6 week Oh Baby Fitness Fit Tummies class for only $30 plus HST.
This class was specifically designed to help us mommies work on our core strength and stability. 30 min full body workout focusing on the major muscle groups and 20 minutes specifically on CORE muscles which include abdominal, pelvic floor, and low back.
Each participant will be tested for Diastastis Recti (Abdominal separation) and be taught how to correct that separation if necessary. The remainder of the class consist of stretching and baby exercises.
This class is a registered program and will have to be paid in full before the first class. Min 5 participants to run for a max of 8.
*Members can only participate for one round of this special class. This offer is not to be combined with additional offers
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