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Interest in Mom Yoga with Baby in Thornhill/ Richmond Hill

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Tuesday, July 03, 2012 10:03 AM

Message # 993807

Debbi (Administrator)

Hi all

I am planning on setting up some free Mom and Baby Yoga classes starting this month.

This will be a 45 - 60 minute session of hatha yoga for mom with some baby yoga in between. Babies must be at least six weeks old and not crawling. Focus on recovery after childbirth, and release of tension for the weeks and months following. Previous yoga experience not necessary - poses will focus on releasing tension in the neck/ shoulders (to relieve tightness from nursing and carrying baby), strengthening of the core and legs for carrying and moving around with baby and general all-round toning and release of tension in the body.

Please let me know if you are interested and if so, your preference for location:

- Thornhill (Dufferin / Centre area) or

- Richmond Hill (Highway 7 / Bayview area)

Also, let me know if you have any questions about the class itself.

Thanks

--Debbi RYT200, CYA-RYT200+

Tuesday, July 03, 2012 10:30 AM

Reply # 993831 on 993807

Debbie

Hi, I have a 5 month old and would be interested. I'd prefer the Thornhill location, and daytime would work best for me.

Thanks!

Last modified: Tuesday, July 03, 2012 10:32 AM | Debbie

Tuesday, July 03, 2012 11:17 AM

Reply # 993876 on 993807

Oliana

Hi

I would be interested in attending. My daughter is 4months. the Thornhill location is good for me.

Thanks.

Tuesday, July 03, 2012 3:51 PM

Reply # 994114 on 993807

Deleted user

Hi deb

I'm good for the thorn hill location. Samantha is 5 months and not crawling.

Tuesday-Thursday's work for me anytime.

Cheers

Tuesday, July 03, 2012 7:28 PM

Reply # 994282 on 993807

Lauren

Sounds great! I'd prefer the Bayview/hwy 7 location.

Lauren.

Tuesday, July 03, 2012 9:36 PM

Reply # 994364 on 993807

Erin	Can I come if I am pregnant? Either location is ok with me (but Thornhill is a bit closer)

Tuesday, July 03, 2012 10:08 PM

Reply # 994404 on 993807

Lisa	Hi Debbi, I would be interested, Thornhill location is best for me! What day and time were you thinking?

Tuesday, July 03, 2012 10:26 PM

Reply # 994420 on 993807

Natasha

hi, great idea I would love to participate with my

4 mth old. The Bayview location is better for me.

thx,

Natasha

Tuesday, July 03, 2012 10:42 PM

Reply # 994535 on 993807

Debbi (Administrator)

Glad to see there's interest :)

The studio is available Wednesdays at 2 pm. I'll have to check with the studio manager when we can start, hopefully around mid-July - keep an eye out on the Event Calendar.

Erin - you're welcome to join, maybe bring a doll or teddy bear for the baby yoga parts. You can then incorporate that as soon as you are comfortable once baby arrives.

Monday, July 09, 2012 12:44 PM

Reply # 1002528 on 993807

Crystal

I'd be interested in the Thornhill location too.

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