Hi Claire.
I attended a session about a month ago. It was very beneficial. It was just an hour but gave me the basics for choking and CPR. It was very timely as I'd just had a scary drive with my little one projectile vomiting and starting to choke in his car seat and while he was fine, I realized I didn't know proper technique of what to do, I had just gone on instinct throwing him over my knee and patting his back.
I highly recommend to anyone with little ones or looking after them. Thanks to LWAB for hosting.