Postpartum Mood Disorder Resources York Region and Toronto

Postpartum Mood and Anxiety Disorders

1 in 5 new mothers are affected with Postpartum Mood and Anxiety Disorders. Below, we listed some links to the symptoms. You can also check out the Resources we have compiled.

Symptoms of Postpartum Mood and Anxiety Disorders

Please check out the symptoms from the following resources:



York Region and Toronto

Canadian Mental Health Association

Postpartum Depression info

Ontario Mental Health Helpine

Free Health Services Information 1-866-531-2600

York Support Services Network

Crisis Intervention support line  905-310-COPE (2673) - York Support Services Network (YSSN) Community Crisis Response Service is available to all York Region residents who are experiencing a mental health crisis, and their families or friends.

Toronto Public Health

416-338-7600 free services for women who are experiencing postpartum depression and anxiety


York Region Transition to Parenting Program

For new and expecting parents who are looking for support while adjusting to parenthood.
Contact and register through York Region Health Connection 1-800-361-5653

Women's College Hospital

Reproductive Life Stages Program - assessment and short-term treatment for women experiencing anxiety and mood-related difficulties.

Mother Matters - 10-week online support group run by the Mental Health Program

East Toronto Postpartum Adjustment Program

Community-based collaboration involving Alternatives East York Mental Health Agency, South Riverdale Community Health Centre, Toronto East General Hospital, and Toronto Public Health. The program is designed for women that have recently given birth or have adopted a child and are experiencing episodes of postpartum adjustment.

South Riverdale Community Health Centre 

Postpartum Adjustment Program

Counselling Services

Family Services Toronto - Counselling

416-595-9618 - offers counseling and therapy at the following locations: downtown Toronto, Scarborough, North York, South Etobicoke, and Rexdale

Catholic Community Services of York Region

Free or low cost counselling available to individuals, couples, families living in York Region

Jewish Family and Child

Counselling services for individuals or families who find themselves faced with critical difficulties

Postpartum Support and Care

Association of Ontario Doulas 

A non-profit association committed to providing emotional and physical support for women during the childbirth process, and fostering a positive, informed birth experience


Our Community

Life With A Baby
LWAB Foundation

Our Partners

Click here to visit this Mount Sinai's website

© 2020 Life with A Baby, Inc. All Rights Reserved.