Life With A Baby - PPD Resources York Region

Tuesday, December 03, 2013 3:18 PM

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Message # 1450961

Claire (Administrator)

Transition to Parenting program - York Region Public Health 1-800-361-5653

Telephone support line - 310-COPE

Friday, December 06, 2013 7:34 AM

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Reply # 1452941 on 1450961

Connie Berenguer

Ontario Early Years Centres
Across The Province
FREE Mom & Baby Activities, Resource Centre & Help
Newmarket Centre:
17310 Yonge St, Newmarket, ON

(905) 853-0754

http://www.yorkchild.ca/oey-york-north/calendars/

Friday, December 06, 2013 7:45 AM

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Reply # 1452954 on 1450961

Connie Berenguer

Speak To A Professional!
Professional Counselors

Family Services Toronto:
416-595-9618
http://www.familyservicetoronto.org/programs/counselling.html

Catholic Community Services of York Region
If you live in York Region, there is a FREE counseling at the Catholic Community Service of York Region (905) 770-7040 ext 241 or email counselling@ccsyr.org. They offer individual or couple & family counselling.
web link:http://www.ccsyr.org/Individual_Couple%26FamilyCounselling.html

Jewish Family & Child
https://www.jfandcs.com/
Suite 242, 9600 Bathurst St, Vaughan, ON L6A 3Z8

(905) 303-5838

Friday, December 06, 2013 7:47 AM

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Reply # 1452955 on 1450961

Connie Berenguer

Talk To Your Family Doctor!
If you don't have one, find one...

Healthcare Connect Ontario Government
http://www.health.gov.on.ca/en/ms/healthcareconnect/public/

Friday, December 06, 2013 7:50 AM

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Reply # 1452956 on 1450961

Connie Berenguer

Mount Sinai hospital
has a fantastic perinatal mental health unit
http://www.mountsinai.on.ca/care/medical-disorders-of-pregnancy/perinatal-mental-health-program

Friday, December 06, 2013 7:51 AM

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Reply # 1452957 on 1450961

Connie Berenguer

Get Some Exercise! (Most offer affordable Daycare services!)

Goodlife Fitness Centres
http://www.goodlifefitness.com/

Friday, December 06, 2013 8:02 AM

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Reply # 1452963 on 1450961

Connie Berenguer

Postpartum Doulas
Additional Support, Sleep Doulas, Extra Help

Precious Moments Babeez
http://www.preciousmomentsbabeez.com/

Doula Care
http://www.doulacare.ca/

Friday, December 06, 2013 8:03 AM

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Reply # 1452964 on 1450961

Connie Berenguer

Women's College Hospital
Life Stages Dept.
http://www.womenscollegehospital.ca/programs-and-services/mental-health/

Friday, December 06, 2013 8:08 AM

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Reply # 1452967 on 1450961

Connie Berenguer

Watch What You're Watching and Listening Too!
~ don't let yourself watch violent or depressing things. Only stuff that will lift your spirits. Good music

Friday, December 06, 2013 8:11 AM

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Reply # 1452968 on 1450961

Connie Berenguer

Read Through Soem Great Books & Websites on PPD

http://www.postpartumprogress.com/frequently-asked-questions-on-postpartum-depression-related-illnesses

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