Niagara

Serving Niagara and surrounding areas, including Niagara, St. Catharines, Welland, Thorold, Beamsville, Grimsby, Dunnville, Smithville, Port Colborne, Fort Erie, Lincoln, Pelham, Wainfleet.

Your Community Info

Allison Bowman
Your Community Manager

About Your Community Manager

Children: born in 2015 & 2013

Career/ job: Masters student/ research assistant

Hobbies and/or interests: Crafts, cooking, learning new things

Best part about being a mom: When they get so excited to see me.

Worst part about being a mom: Feeling like I am always on, always needing to attend to someone's needs

Best advice you received when you first became a mom: "Figure out what works for you and your family. There are no universal steps that will work for everyone".

Why do you volunteer: When I had my son I met a great group of moms. It was harder when I had my daughter to form a group. Social connections especially with other parents who understand your parenting stage is so helpful.

I hope to meet you and become part of your social circle!


Events in Niagara

Upcoming events

    • Tuesday, September 26, 2023
    • 11:00 AM
    • Tuesday, October 31, 2023
    • 12:30 PM
    • Online via HIPPA Compliant Zoom
    Register

    Please note, we have had to move the time to 11-12:30 (was originally 10-11:30) 

    Fall 2023 HOPE Group (Virtual)

    This is an ONLINE support group for moms in Ontario. 


    Hold On Pain Ends. HOPE is a group for women who are currently dealing with symptoms of postpartum depression/anxiety including low mood, irritability, crying, difficulty eating/sleeping, intrusive thoughts etc. This group will give you the opportunity to connect with other women and get support and education regarding postpartum mood, as well as strategies for coping, resources and referrals.

    This group will give you the opportunity to connect with other women and get support and education regarding postpartum mood, as well as strategies for coping, resources and referrals. 

    Note that this is a therapeutic group. An intake will be conducted by Rastin Rouhani (details below) for all those interested in participating to ensure the right fit for group therapy. 

    Please only sign up if you are able to attend all sessions. There is a fee for this program, but we are providing it free to members who need it. The supportive group environment works best with everyone attending each session. 


    Life With A Baby is happy to have Registered Psychotherapist (Qualifying), Rastin Rouhani, completing her practicum with our organization and offering counselling support to those Life with A Baby Members and their families in need 

    Read more about Rastin here

    To complete an intake and/or book your first counselling session, visit:

    https://lifewithababy.janeapp.com/

    If you are not already a LWAB member, you can become one FREE by visiting https://lifewithababy.com/sign-up.  

    Exclusions:

    • no severe PMAD support 
    • no major trauma 

    Cost: Our HOPE group is FREE of charge to all families in need.  We are offering a "pay what you can" / honour system for those who are able and/or wish to make a small donation or payment towards the services being offered via our Canada Helps page at https://www.canadahelps.org/en/charities/healthy-start-healthy-future-inc/events/pay-what-you-can-counselling-services-for-families/

    • Those members with private healthcare plans and coverage for psychotherapy services can be issued a receipt for the services.  Please ask if you require a receipt and we are happy to provide one. 

    Format:

    • Services are being offered ONLINE via HIPPA compliant Zoom Application.

    If you are interested in more information, please contact allison@lifewithababy.com. 

    To complete an intake and/or book your first counselling session, visit:

    https://lifewithababy.janeapp.com/

    • Saturday, October 07, 2023
    • 10:00 AM - 12:00 PM
    • Pen Centre by Marks
    Register


    At precisely 11 am, parents will breastfeed their children,  becoming part of a global gathering of breastfeeding caregivers with the exciting possibility of establishing a new world record.

    Encompassing the spirit of unity, feel free to invite your extended family, and friends to join for this meet up. 

    Anticipate an array of fantastic door prizes and delectable snacks. EarlyOn staff will be present with activities for children. 

    Secure your spot by registering at https://lifewithababy.com/event-5245355.

    • Saturday, October 07, 2023
    • 11:00 AM
    Register



    The Breastfeeding Challenge is happening again in Niagara on October 7th. Our last Challenge in 2019 welcomed 114 registered mothers, along with their families. 


    • Sunday, October 15, 2023
    • 11:00 AM - 1:00 PM
    • Lakeside Park, St. Catharines
    Register

    Hey Canada! It's time to Climb!

    More details coming soon - but there will be activities for children, adults, along with the fundraising walk. Join us at the park, or contribute to the Climb by donating. 

    canadahelps.org/s/nQbFpz

    If you aren't in Niagara, join an event in your community, or a virtual Climb, and help raise awareness for maternal mental health, and funds for charities that support families! 

    Find a Climb near you! https://www.postpartum.net/join-us/climbout/find-a-climb/ 

Past events

Saturday, September 16, 2023 Teddy Bear Stroll (St Catharines)
Wednesday, July 05, 2023 Walk and Splash pad meet up (Grimsby)
Monday, June 26, 2023 Breastfeeding Q&A (online)
Monday, June 12, 2023 Summer 2023 HOPE Free Online Support Group For Moms
Saturday, May 27, 2023 Baby, Bump & Toddler Expo
Saturday, May 20, 2023 Mommy and Me Meet up at Crafted 1885 Subs and Poutine Restaurant (Niagara)
Saturday, May 13, 2023 Mommy and Me Meet up at Little Red Coffee Shop (Niagara)
Friday, April 21, 2023 Earth Day Stroller Walk (Niagara)
Saturday, April 15, 2023 Climb Out of The Darkness Leader Signup Deadline
Saturday, April 01, 2023 Coffee moms meet up (Niagara)
Monday, March 20, 2023 Spring 2023 HOPE Free Online Support Group For New Moms experiencing PPD/PMAD/Anxiety
Wednesday, March 15, 2023 March Break Stroller Walk (Niagara)
Sunday, February 26, 2023 Coffee moms meet up (Niagara)
Sunday, January 29, 2023 Coffee moms meet up (Niagara)
Thursday, December 22, 2022 Indoor Stroller Walk (Niagara)
Sunday, December 18, 2022 Coffee moms meet up
Sunday, December 04, 2022 Breakfast With Santa And Mrs. Claus
Sunday, November 20, 2022 Coffee moms meet up
Saturday, November 05, 2022 Outdoor Mini Photography Sessions
Wednesday, October 12, 2022 Stroller Walk & Meet Up (Niagara-on-the-Lake)
Wednesday, September 28, 2022 Stroller Walk & Meet Up (Niagara-on-the-Lake)
Tuesday, August 30, 2022 Disney on Ice 'Let's Celebrate' - Discount Ticket Offer
Monday, August 29, 2022 Park Meet Up (Niagara/Welland)
Tuesday, June 28, 2022 Virtual Meet Up (online)
Tuesday, June 28, 2022 Virtual Meet Up (online)
Thursday, May 19, 2022 Stroller Walk & Meet Up (Niagara/ Grimsby)
Saturday, April 23, 2022 Monster Jam - Discount Ticket Offer
Monday, April 04, 2022 Basic Infant/ Child First Aid & CPR Information Session (Online)
Sunday, March 27, 2022 March Break Fun! Avengers S.T.A.T.I.O.N.
Sunday, March 20, 2022 March Break Fun! Disney on Ice-Mickey’s Search Party - Discount Ticket Offer
Saturday, January 01, 2022 Safari Niagara 2021 (Discount Offer)
Thursday, October 21, 2021 Stroller Walk & Meet Up (Niagara/ St. Catharines)
Friday, October 08, 2021 Discussion on boundaries with families around holiday times (Online)
Saturday, October 02, 2021 Breastfeeding Challenge & Latch on (Online)
Tuesday, August 31, 2021 Back to School Lunch Prep Chat (Online)
Wednesday, August 18, 2021 Splash Pad Meet Up (Niagara/ St. Catharines)
Friday, August 06, 2021 Park Meet Up (Niagara/ St. Catharines)
Monday, July 12, 2021 Online Meet up -Real Parents - Real Connections (online)
Wednesday, July 07, 2021 Park Meet Up (Niagara/ St. Catharines)
Sunday, July 04, 2021 Park Meet Up (Niagara/ Welland)
Monday, June 28, 2021 Online Meet up -Real Parents - Real Connections (online)
Thursday, June 24, 2021 Virtual Coffee Chat (Niagara / online)
Monday, June 14, 2021 Online Meet up -Real Parents - Real Connections (online)
Thursday, May 27, 2021 Virtual Coffee Chat (Niagara / online)
Wednesday, May 19, 2021 Virtual Evening Chat (Niagara / online)
Monday, May 17, 2021 Real Talk: Breaking the Myths about Speech, Language, and Literacy Development
Thursday, May 13, 2021 Virtual Coffee Chat (Niagara / online)
Wednesday, May 05, 2021 Virtual Evening Chat (Niagara / online)
Wednesday, May 05, 2021 COMMUNITY EVENT: Maternal Mental Health Day Chat
Thursday, April 29, 2021 Virtual Coffee Chat (Niagara / online)
Wednesday, April 21, 2021 Virtual Evening Chat (Niagara / online)
Thursday, April 15, 2021 Virtual Coffee Chat (Niagara / online)
Wednesday, April 07, 2021 Virtual Evening Chat (Niagara / online)
Tuesday, April 06, 2021 General First Aid Workshop : Introductory through Strive Niagara
Thursday, April 01, 2021 Virtual Coffee Chat (Niagara / online)
Wednesday, March 24, 2021 Virtual Evening Chat (Niagara / online)
Thursday, March 18, 2021 Virtual Coffee Chat (Niagara / online)
Thursday, March 04, 2021 Virtual Coffee Chat (Niagara / online)
Monday, February 22, 2021 Mobile Meet Up (Online)
Thursday, February 18, 2021 Virtual Coffee Chat (Niagara / online)
Friday, February 12, 2021 Online Support Group For New Moms experiencing PPD/Anxiety
Monday, February 08, 2021 Mobile Meet Up (Online)
Thursday, February 04, 2021 Virtual Coffee Chat
Monday, January 25, 2021 Mobile Meet Up (Online)
Thursday, January 21, 2021 Virtual Coffee Chat (Niagara / online)
Thursday, January 07, 2021 Virtual Coffee Chat (Niagara / online)
Thursday, December 17, 2020 Virtual Coffee Chat (Niagara / online)
Sunday, December 13, 2020 Christmas Party (Online - free)
Thursday, December 03, 2020 Virtual Coffee Chat (Niagara / online)
Thursday, November 19, 2020 Virtual Coffee Chat (Niagara / online)
Thursday, November 05, 2020 Virtual Coffee Chat (Niagara / online)
Saturday, October 31, 2020 Halloween Party (Niagara / online)
Thursday, October 29, 2020 Virtual Coffee Chat (Niagara / online)
Thursday, October 22, 2020 Virtual Coffee Chat (Niagara / online)
Saturday, October 03, 2020 Breastfeeding Challenge & Latch on (Niagara/ Online)
Tuesday, September 29, 2020 Stroller Walk (Niagara Parkway Trail)
Thursday, September 17, 2020 Stroller Walk (Niagara Parkway Trail)
Wednesday, September 16, 2020 Park meet up (Grimsby)
Wednesday, September 09, 2020 Splash pad meet up (Grimsby)
Wednesday, August 12, 2020 Splash pad meet up (Thorold)
Thursday, June 25, 2020 Weekly Parent Connection - online
Friday, June 19, 2020 Weekly chat (online)
Thursday, June 11, 2020 Weekly Parent Connection - online
Friday, June 05, 2020 Weekly chat (online)
Friday, May 22, 2020 Weekly chat - chores (online)
Thursday, May 21, 2020 Weekly Parent Connection -potty training- online
Friday, May 15, 2020 Mobile Meet Up (Online)
Friday, May 15, 2020 HOPE: Online Support Group For New Moms experiencing PPD/Anxiety
Thursday, May 14, 2020 Weekly Parent Connection - online
Thursday, May 07, 2020 Weekly Parent Connection - online
Friday, May 01, 2020 Mobile Meet Up (Online)
Friday, April 24, 2020 Mobile Meet Up (Online)
Thursday, April 23, 2020 What to expect for birth - online
Friday, April 17, 2020 Mobile Meet Up (Online)
Thursday, April 16, 2020 Weekly Parent Connection - online
Friday, April 10, 2020 Mobile Meet Up (Online)
Thursday, April 09, 2020 Weekly Parent Connection - online
Friday, April 03, 2020 Mobile Meet Up (Online)
Friday, April 03, 2020 HOPE: A Group For mothers experiencing a Postpartum Mood or Anxiety Disorder
Thursday, April 02, 2020 Weekly Parent Connection - online
Tuesday, March 31, 2020 Understanding the COVID-19 Stimulus Package
Friday, March 27, 2020 Mama Coach Check In - online
Friday, March 27, 2020 HOPE: A Group For mothers experiencing a Postpartum Mood or Anxiety Disorder
Thursday, March 26, 2020 Weekly Parent Connection - online
Wednesday, March 25, 2020 Mobile Meet Up (Online)
Thursday, March 19, 2020 Mobile Meet Up (Online)
Wednesday, March 18, 2020 Infant Development Circle - online (Niagara)
Monday, March 16, 2020 Inter-generational play date (St. Catharines) -postponed
Thursday, March 12, 2020 Merritt Island Hike (Welland)
Monday, March 09, 2020 Maternal Wellness Chat! (Niagara) *date change
Saturday, March 07, 2020 Fire Station Tour (Niagara)
Thursday, March 05, 2020 FitMom Niagara - discount - virtual event
Wednesday, February 19, 2020 Infant Sleep Cafe (Niagara)
Thursday, February 13, 2020 LWAB meetup at EarlyOn (St. Catharines)
Thursday, February 13, 2020 CANCELLED - Merritt Island Hike (Welland)
Wednesday, January 29, 2020 Baby & Me Pajama Party @ Chapters St. Catharines (Niagara)
Monday, January 27, 2020 Infant Development Circle (Niagara)
Wednesday, January 22, 2020 Playdate at Jurassic Joes Indoor Playground *special LWAB rate* (Niagara)
Sunday, January 19, 2020 Meet up at Bird Kingdom (Niagara Falls)
Saturday, January 18, 2020 Fire Station Tour (Niagara)
Thursday, December 19, 2019 Stroller Strength (St Catharines)
Tuesday, December 17, 2019 Playdate at Virgil Early ON (Niagara)
Monday, December 16, 2019 Holiday Playdate (Niagara)
Saturday, December 14, 2019 Tour of Fire Station (St. Catharines)
Saturday, December 14, 2019 Mindfulness For the Holidays (Niagara)
Thursday, December 12, 2019 Coffee play place meet up (Niagara)
Wednesday, December 11, 2019 Splish Splash Family Swim (Niagara)
Friday, December 06, 2019 Coffee and Conversation - Birth Story Sharing(Niagara)
Thursday, December 05, 2019 The Fourth Trimester‘ Workshop (Niagara) -date change
Wednesday, December 04, 2019 Splish Splash Family Swim (Niagara)
Wednesday, December 04, 2019 Weekly Playdate at Thorold Early ON (Niagara)
Wednesday, November 27, 2019 PAW Patrol Live
Wednesday, November 27, 2019 Hot chocolate meet up at Bunting EarlyOn
Wednesday, November 27, 2019 Weekly Playdate at Thorold Early ON (Niagara)
Tuesday, November 26, 2019 The Fourth Trimester‘ Workshop (Niagara)
Saturday, November 23, 2019 Basic Infant/ Child First Aid & CPR Workshop (Niagara)
Wednesday, November 20, 2019 Weekly Playdate at Thorold Early ON (Niagara)
Wednesday, November 13, 2019 Weekly Playdate at Thorold Early ON (Niagara)
Friday, November 01, 2019 Coffee/ Tea and chat (Niagara)
Thursday, October 31, 2019 Weekly Playdate at Grantham Early ON
Wednesday, October 30, 2019 Weekly Playdate at Thorold Early ON (Niagara)
Monday, October 28, 2019 Trip to pumpkin patch (Niagara)
Thursday, October 24, 2019 Weekly Playdate at Grantham Early ON
Wednesday, October 23, 2019 Weekly Playdate at Thorold Early ON (Niagara)
Tuesday, October 22, 2019 Stroller Walk along canal (St Catharines)
Thursday, October 17, 2019 Weekly Playdate at Grantham Early ON
Wednesday, October 16, 2019 Weekly Playdate at Thorold Early ON (Niagara)
Tuesday, October 15, 2019 Rock painting and hiding hike! (after school) (St. Catharines)
Thursday, October 10, 2019 Coffee and Conversation - Birth Story Sharing(Niagara)
Wednesday, October 09, 2019 Stroller Walk (St Catharines)
Wednesday, October 09, 2019 Weekly Playdate at Thorold Early ON (Niagara)
Sunday, October 06, 2019 Stroller Friendly Walk (St Catharines)
Saturday, October 05, 2019 Breastfeeding Challenge & Latch on (Niagara)
Thursday, October 03, 2019 Parenting Confidently - breastfeeding (Niagara)
Saturday, September 28, 2019 Outdoor Mini Photography Sessions (Lincoln)
Wednesday, September 18, 2019 Stroller Friendly Walk & Meet up (St Catharines)
Saturday, September 07, 2019 Coffee meet up - to discuss Sleep, Development & Feeding Questions (Fonthill-Niagara)
Saturday, September 07, 2019 Safari Niagara 2019 (Discount Offer)
Thursday, August 22, 2019 Meet up at Safari Niagara
Tuesday, August 20, 2019 Bubbles & Babies & Toddlers & Preschoolers! (AFTERNOON) (St Catharines)
Tuesday, August 13, 2019 Bubbles & Babies & beyond (St Catharines)
Saturday, August 03, 2019 Tunes 4 Tots at Canal Days (FREE community event)
Monday, July 29, 2019 Bubbles & Babies (St Catharines)
Saturday, July 20, 2019 Basic Infant/ Child First Aid & CPR Workshop (Niagara)
Wednesday, July 17, 2019 Splash pad meet up (St. Catharines)
Wednesday, July 10, 2019 Teddy Bear Picnic (St Catharines)
Saturday, May 18, 2019 Mindfulness Workshop for Parents (Niagara)
Saturday, April 27, 2019 Basic Infant/ Child First Aid & CPR Workshop (Niagara)
Thursday, March 07, 2019 Indoor Mini Photography Sessions (Grimsby)
Saturday, January 26, 2019 Basic Infant/ Child First Aid & CPR Workshop (Niagara)
Saturday, November 17, 2018 Basic Infant/ Child First Aid & CPR Workshop (Niagara)
Friday, October 05, 2018 Its BACK!!! Life with a Baby Lucky Mama Raffle
Monday, July 09, 2018 Healthy Start Golf 2018 - Sponsorship Packages
Saturday, April 07, 2018 Basic Infant/ Child First Aid & CPR Workshop
Sunday, November 12, 2017 Basic Infant/ Child First Aid & CPR Workshop
Saturday, August 05, 2017 Basic Infant/ Child First Aid & CPR Workshop
Monday, July 10, 2017 Healthy Start Golf 2017 - Golf Attendee Packages
Monday, July 10, 2017 Healthy Start Golf 2017 - Sponsorship Packages
Monday, July 25, 2016 Healthy Start Fundraising Dinner & Gala
Monday, July 25, 2016 Healthy Start Golf 2016 - Golf Attendee Packages
Friday, March 04, 2016 Easter Photo Mini Session
Sunday, November 29, 2015 CANCALLED-Basic Infant / Child First Aid & CPR Workshop
Saturday, November 28, 2015 Christmas Family Photo Mini Session
Thursday, July 23, 2015 Basic Infant / Child First Aid & CPR Workshop
Friday, June 12, 2015 Christmas In July Raffle to support Life With Baby

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